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SleepPhase IIIntermediate

GHRP-6

Growth Hormone Releasing Peptide-6

Also known as: GHRP-6, Growth Hormone Releasing Hexapeptide, His-D-Trp-Ala-Trp-D-Phe-Lys-NH2

Overview

A synthetic hexapeptide that potently stimulates growth hormone release via the ghrelin receptor (GHS-R1a). GHRP-6 is included in the sleep category because it significantly amplifies the nocturnal GH surge that occurs during deep sleep. Unlike Ipamorelin, GHRP-6 also strongly stimulates appetite and has broader hormonal effects (including cortisol and prolactin elevation), making it more suitable for individuals seeking both sleep enhancement and anabolic/recovery support.

Half-Life
~15-60 minutes
Typical Dose
100–300 mcg
Frequency
Once daily before bedtime, or 2-3 times daily
Cycle Length
8-12 weeks on, 4 weeks off

Administration

SubcutaneousIntravenous

Benefits

  • Robust GH release that deepens slow-wave sleep
  • Strong appetite stimulation for individuals needing caloric surplus
  • Promotes overnight muscle repair and recovery
  • Supports fat metabolism during sleep via elevated GH
  • Enhances IGF-1 production for systemic recovery
  • Cytoprotective effects on neurons and cardiac tissue

Side Effects

  • Intense hunger within 20 minutes of injection (strong ghrelin effect)
  • Cortisol and prolactin elevation (unlike Ipamorelin)
  • Water retention and potential bloating
  • Tingling or numbness in extremities
  • Dizziness or lightheadedness (uncommon)
  • Potential blood sugar fluctuations

Mechanism of Action

  • Agonism of GHS-R1a (ghrelin receptor) in the hypothalamus and pituitary
  • Amplifies GHRH-mediated GH pulsatility during nocturnal slow-wave sleep
  • Suppresses somatostatin to further enhance GH release amplitude
  • Activates neuroprotective pathways via ghrelin receptor signaling in the CNS

Contraindications

  • Active cancer or history of malignancy
  • Diabetes or insulin resistance (monitor blood glucose closely)
  • Cushing's syndrome or cortisol-related disorders
  • Pregnancy or breastfeeding
  • Obesity without medical supervision (appetite stimulation may be counterproductive)

Storage & Reconstitution

Store at 2–8°C (36–46°F) for up to 3 months. Once reconstituted, refrigerate and use within 21 days. Protect from light.

Common peptide amounts:5 mg10 mg

Research Summary

GHRP-6 was one of the first synthetic GH secretagogues studied, with extensive research dating to the 1980s by Bowers et al. Clinical studies demonstrated dose-dependent GH release 5-10 times above baseline, with peak levels at 15-30 minutes post-injection. Sleep studies (Frieboes et al., 1995) showed that GH secretagogues significantly increase slow-wave sleep and nocturnal GH amplitude. Unlike Ipamorelin, GHRP-6 also elevates cortisol and prolactin, which limits its selectivity. Its strong appetite stimulation is mediated through the same ghrelin receptor pathway and can be beneficial or problematic depending on the individual's goals.

Commonly Stacked With

Healing & RecoveryDSIP
Growth HormoneIpamorelin
Growth HormoneHexarelin

This information is for educational purposes only. Always consult a qualified healthcare professional before using any peptide.